Flax Seeds

Flaxseeds by Shri Ramakrishna Gram Udyog Kendra are extremely rich in fibre, omega 3 fatty acids, and nutritionally important, thus ensuring sound health. Rich in health-boosting content, these very small seeds do help in curing digestion, aiding heart health and improving immunity too. High amount of fiber aids the digestive tract to be free from constipation and keeps up the weight level as it ensures one remains longer filled. Omega-3 fatty acids support the heart. They help in maintaining healthy cholesterol levels and good brain function. It's very simple to include flax seeds into your everyday diet. They can be added to baked products and morning cereals, mixed into smoothies, or sprinkled on salads. Regular use strengthens hair, reduces physical inflammation, and maintains soft, radiant skin.These seeds are the best source of plant-based proteins, making a great choice toward a healthy way of life. Shri Ramakrishna Gram Udyog Kendra’s Flax Seeds make a part of your daily diet for a healthier life!