Mustards

Shri Ramakrishna Gram Udyog Kendra products are mustards, the seeds that form kitchen staples, adding rich flavors and aromas to various dishes. In tadka (tempering) or in pickles, curries, or chutneys, these small seeds impart flavor and are said to have great health benefits. Their bold and slightly spicy taste qualifies them as favorites in Indian cuisine to really savor the traditional tongue. But the benefits of Rai seeds can not be limited to taste alone; they are equally beneficial nutritionally, being essential for digestion, metabolism enhancement, and inflammation reduction. Other essential minerals found in Rai would include calcium, iron, and magnesium, essential for strong bones and further general health. Also, they truly nourish the skin and hair by enhancing better blood flow. It's an extremely easy task to use Shri Ramakrishna Gram Udyog Kendra's Rai Seeds in various preparations to enjoy their amazing flavors along with great natural health benefits on a daily basis.